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April 23, 2018 305 6th Avenue Southwest
April 24, 2018 305 6th Avenue Southwest
April 25, 2018 305 6th Avenue Southwest
April 30, 2018 305 6th Avenue Southwest
May 1, 2018 305 6th Avenue Southwest
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January 22, 2018, 10:30 AM - 11:30 AM @ Arena 1 - Trevita
Sponsored by Mr. Mikes. Children under 5 years of age require parent supervision.
January 22, 2018, 11:45 AM - 1:15 PM @ Multi Recreation Centre > Arena 1 - Trevita
Adults only, regular admission rates apply, full gear non-contact.
January 22, 2018, 6:00 PM - 8:00 PM @ CNRL Fieldhouse - Back Half
January 22, 2018, 6:00 PM - 7:00 PM @ CJ Schurter School
This one hour, mild to moderate workout consists of a warm-up, cardio (power walking), cool down, resistance training, core/abdominal exercises and concludes with stretching. This program is for men and women of all fitness levels. So lace up your sneakers, wear comfortable clothing, bring a mat and WALK YOUR WAY TO FITNESS!