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November 15, 2017, 10:30 AM - 11:30 AM @ Multi Recreation Centre
Event sponsored by Mr. Mikes. Children under 5 require parent supervision, no sticks or pucks.
November 15, 2017, 11:45 AM - 1:15 PM @ Multi Recreation Centre
Adults only (18+), regular admission rates apply, full gear, non- contact.
November 15, 2017, 4:00 PM - 5:45 PM @ CNRL Fieldhouse
DANCEPL3Y (dance-play) KIDS is a high-energy kids physical activity program that “plays” with dance while promoting positive mental health through the 3 Rules of PL3Y: Be Positive. Be Fun. Be Yourself. Kids love learning simple moves from a variety of styles – Hip Hop, Urban, Ballroom, Bollywood, Lyrical, Jazz/Funk as they get interACTIVE with their peers. Sign up at the MRC or call 780-849-8028 for more information!
November 15, 2017, 6:00 PM - 7:00 PM @ CJ Schurter School
This one hour, mild to moderate workout consists of a warm-up, cardio (power walking), cool down, resistance training, core/abdominal exercises and concludes with stretching. This program is for men and women of all fitness levels. So lace up your sneakers, wear comfortable clothing, bring a mat and WALK YOUR WAY TO FITNESS!
November 15, 2017, 7:15 PM - 9:00 PM @ CNRL Fieldhouse
16 years+. No children please.