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Event Details

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Date:
September 20, 2017
Time:
6:00 PM - 7:00 PM
Location:
CJ Schurter School
Address:
300 - 6th Ave. N.E
Slave Lake, AB T0G 2A0
Contact:
780-849-8028
Cost:
$57/18 sessions or $28/9 sessions, prices include gst

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Power Walking

Wednesday, September 20, 2017

This one hour, mild to moderate workout consists of a warm-up, cardio (power walking), cool down, resistance training, core/abdominal exercises and concludes with stretching. This program is for men and women of all fitness levels. So lace up your sneakers, wear comfortable clothing, bring a mat and WALK YOUR WAY TO FITNESS!